✏ One Leadership Style You Must Know

I have an epiphany – that “a-ha” moment where something strikes you, and everything makes sense. For years I have researched about leadership; read books, watched videos, and listened to thought leaders explain precisely what characteristics define an effective and efficient leader.

I have studied nearly every leadership style:  the “Visionary,” “Autocratic,” “Laissez Fair,” “Pacesetter,” “Bureaucratic,” and “Transactional”. Each shares various elements with another, but they’re still unique and appropriate for different people and various situations. While I understood them, what confused me can all be summed up in a straightforward question.

WHY DO WE CONTINUE TO MAKE LEADERSHIP SO DIFFICULT TO DEFINE?

I believe there is one leadership style that encompasses the qualities and traits that serve as the foundation of any effective and efficient leader. Remember, to lead is to influence, to serve others; it’s not necessarily a singular focus on profitability while ignoring the efforts of those on the front line. I am not a Pollyanna — profitability is vital to the very existence of any business — but have I fear that we’ve lost touch with what this generation of aspiring leaders need most . . .

CONNECTION.

The only way to meet that need and be successful in the growth of others comes from one leadership style . . .

SERVANT LEADERSHIP

“The servant-leader is a servant first. It begins with a natural feeling that one wants to serve…as opposed wanting power, influence, fame, or wealth.”

— Robert K. Greenleaf

To make a positive impact on those you lead, an effective leader must establish trust and empathy. That leader must be authentic and sincere with a sense of gratitude toward the dedication and passion his or her subordinates exhibit. When describing a servant leader, words such as humble, self-aware, and stewardship are used. A strong servant leader takes a tremendous amount of pride in being a mentor, because they understand that their job is not to create more followers, but rather more leaders.

Most professionals develop their leadership style as a result of their personalities. That works, except those who still feel as if manipulation, ego, and guilt are acceptable. Some leaders are still stuck in management by fear approach, instead of one based on respect. There are still far too many who rely upon title, authority, and rank to call themselves a leader.

“The difference between effective and ineffective leaders is not
what they know, it is what they do.”

— Todd Whitaker

Employee attrition is an epidemic taking place that is entirely preventable. We just need to spend the appropriate amount of time training those in leadership positions to ensure they are equipped with the right skills and knowledge to lead. We pour money into elaborate training programs for our employees but fail to allocate those same resources for the people we empower to lead.

Although I say “Servant Leadership” is the most effective, I want to be precise. I also subscribe to elements of Coaching, Visionary, and Transformational leadership, as well. I do so because they are so closely aligned to servant leadership. It’s adding that element of dedicating yourself to a purpose and coming to the realization that true fulfillment comes from helping others. That is the very essence of servant leadership.

“Outstanding leaders go out of their way to boost the self-esteem
of their personnel. If people believe in themselves, it’s amazing what they can accomplish.”

— Sam Walton

Go do great things today and make a difference.

VENTURE + LEAD + PROSPER

Humbled to lead,

#legacy  #hero  #chargeup   #chargeuptoday #lessonsinleadership   #leadership   #lead   #process   #strongleader   #patience #leadershipjourney  #resilience  #failure  #success  #moveforward  #adversity #areyouready  #leadandfollow  #mentorship  #mentor #venture #lead #prosper #reflect #inspire #empower #buildforsuccess #motivate  #beyou #gratitude  #integrity  #starttoday  #humility

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Victor Pisano✏ One Leadership Style You Must Know
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✏ Press Forward

Average people will not be successful or effective leaders because they have no desire to press forward, pushing themselves to the point where innovation and breakthrough begin. Average people lack the tenacity and willingness to face challenging problems head-on. Average people understand that you cannot allow obstacles to change the course.

ARE YOU AVERAGE?

If you have accepted the challenge to lead others, you are not average. You have made a commitment to influence positively and achieve things more significant than yourself. This is why leadership is earned, not given. This is why leadership is a privilege.

With any goal you want to reach, there will be opposition and adversity — and you have to be prepared to press forward to get through it. The slightest bit of doubt at any point in the mission can interfere with achieving your objectives.

Champions know the climb to the top isn’t easy, but they plan for unexpected events.

As a leader, you will need to press forward, and you must make quick decisions – but it needs to be the right decision. That intuition will come from experience and the confidence to act will come from passion.  You will encounter those who are afraid to follow because it is outside their comfort zone, but that will be where your purpose and passion serve as the key to unlock their potential and elicit greatness out of them that they would not have otherwise even known they had.

The path you charted may not be the actual one you take on your journey, there will be unexpected turns and challenges faced, but you must keep pressing forward. Do not ever give up on your dreams; live with the belief that everything is possible with the right mindset and motivation.

“Keep pressing forward, never turn back!
Because the future is waiting while the past is gone.”

 

Nilufer Guney

Your instincts should reflect your character – the very essence of who you are as a person. You are dedicated to being a leader who doesn’t create followers but more leaders. You take on the approach of a champion’s mentality in everything you do.

This is called pride. 

It is the only way you operate, because you are working on creating a long-term legacy. 

You don’t really understand the concept of quitting, because that option should never enter your mind. Instead of saying, “I can’t,” you say, “how can I?” You should have the attitude of, “Here is the mountain, now let’s move it!” You should press forward each day with the same purpose and passion that lead you to your position of responsibility.

“Whatever you’re facing today, keep going. Keep moving.
Keep hoping. There is a victory on the other side!”

Mandy Hale

Be like a clock on the wall, never moving backward, only forward.

Go do great things today and make a difference.

VENTURE + LEAD + PROSPER

Humbled to lead,

#legacy  #hero  #chargeup   #chargeuptoday #lessonsinleadership   #leadership   #lead   #process   #strongleader   #patience #leadershipjourney  #resilience  #failure  #success  #moveforward  #adversity #areyouready  #leadandfollow  #mentorship  #mentor #venture #lead #prosper #reflect #inspire #empower #buildforsuccess #motivate  #beyou #gratitude  #integrity  #starttoday  #humility

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The only way we can inspire is to grow our community – would you please share this with family and friends, ask that they subscribe to Charge Up, and follow us on social media?

©2019 Victor Pisano/Charge Up. All rights reserved. You are free to use portions of this publication, provided the following credit is listed at the bottom: ©2019 Victor Pisano/Charge Up, is a media-based entity that provides intriguing, innovative and distinctive content, engaging its readers with real-world challenges and solutions while embracing obstacles and the value that failure can provide. While that sounds serious, we promise you will both learn AND laugh (and sometimes cry).Contact Charge Up at victor@chargeuptoday.com or visit our website at www.chargeuptoday.com.

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✏ Living An Infinite Life

Imagine life as a game of baseball.

Picture the beautifully maintained green lawn, the smooth infield sand, and the perfectly chalked lines. As a fan, you take in this panoramic view of the baseball diamond and all of your stresses magically disappear. For the players, the ground they will battle is pristine and inspiring. As they cross the lines of the infield, they find themselves lost in the moment.

“Love is the most important thing in the world, but baseball is pretty good, too.”

Yogi Berra

There is a saying in sports that once you enter the field of play, and cross the line from the everyday world into the game, you leave all your worries behind and play for the love of the game. This is how the most successful athletes create a trigger for their mindset to kick in. Once they step on that field, they are in their world, and there are no distractions.

Baseball would be called a “finite” experience.

“Finite” is defined as having boundaries and can measured.

Now, let’s discover a world of “infinite” experiences.

“Infinite” is defined as something limitless or impossible to measure. There are no restrictions. Those that believe in this are the ones that tend to  “think outside the box.”

“To define yourself is to limit yourself. Without labels, you remain the infinite being.”

— Deepak Chopra

It is within this “infinite thinking” that breakthrough and innovation occur.  Without a set of standards defining the boundaries of our imagination, the possibilities are limitless. We have the opportunity to defy all odds by pushing the envelope and getting comfortable being uncomfortable. It is within this space where leaders thrive, and their creativity and passion stand out because they feel completely free.

It is easy to fall into the trap of living through policy and procedure manuals, protocols, flow charts, and traditional thinking – we all do it. However, as old as the saying goes, and it is so true – “If you always do what you always did, you’ll always get what you always got.”

Sometimes, the only way you will set yourself apart as a leader is to kick the barriers down and starting asking “why.” You know you are on your way to something as soon as you hear the response, “That’s just how we’ve always done it.” That reply is your starting gun to be the one willing to take the extra step and jump off the cliff.

There are no finish lines in life or business. We can always improve on something. There are opportunities all around us that don’t even involve critical thinking, just an awareness that they exist. Be open-minded and see everything in front of you so that you can explore and discover. Bring your teams into the discussions and teach them to go beyond expectations into a world where work becomes a passion.

It is time to tear the walls down around you, and refuse to constrict yourself by a set of standards that society has arbitrarily developed and placed to enforce conformity. Don’t live finitely; step out of that space because you will not learn toughness in a comfortable environment.The only way you will grow is through a mindset of infinity, where innovation and breakthroughs are limitless, and you are in complete control.

That is the life that you were meant to live. That is where complete fulfillment comes from, an expanding world of discovery and imagination where there is no finish line, but rather a never-ending realm of possibility. 

This is you, an idealist who can make an impact and do incredible things.

“Be not afraid of growing slowly; be only afraid of standing still.”

— Chinese Proverb

Go do great things today and make a difference.

VENTURE + LEAD + PROSPER

Humbled to lead,

#legacy  #hero  #chargeup   #chargeuptoday #lessonsinleadership   #leadership   #lead   #process   #strongleader   #patience #leadershipjourney  #resilience  #failure  #success  #moveforward  #adversity #areyouready  #leadandfollow  #mentorship  #mentor #venture #lead #prosper #reflect #inspire #empower #buildforsuccess #motivate  #beyou #gratitude  #integrity  #starttoday  #humility

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Victor Pisano✏ Living An Infinite Life
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✏ Giving Back: the Spirit of Gratitude

I firmly believe that we are all born with a kind, giving heart. We start our lives with an innocent perception that the world can be anything we want it to be. It is said that we control our circumstances, but too many young children become a victim to their environment — they are not taught the lessons of life and how to cope. As those children grow older, they lack a sense of compassion and trust. But we shouldn’t be so quick to blame them.

It reminds me of a saying my father had: “When the son swears, slap the father.” He had a keen sense of judgement and a patience in understanding the truth of a situation. If our society has changed that much, it is up to us to “unteach” these youth that position, and introduce them all life truly has to offer.

My father also taught me that we are all here to do something, to give our gifts and God-given talents to the world. He firmly believed that developing a spirit of gratitude would make a difference in your life. The more you contribute, the more life takes on an entirely new meaning. When you give more of yourself, you are destined to  receive more in return. However, it must be done with a kind, unselfish heart expecting nothing in return and that’s when but true fulfillment happens.

“Your rewards in life are in direct proportion to your service.”

Earl Nightingale

As a leader, you set the example.  When I use the word “leader”, I’m not talking about position, rank or authority;  that is not a leader, but rather a manager.  When I say “leader”, I am referring to one who influences.  To the person who has the ability to elicit greatness out of others.  In other words, they always put others before themselves in an effort to create more leaders.

To contribute as a leader requires more than just your responsibilities within your career.  You also have a responsibility to be a contributor to life and not withhold the gift you have been given.  As hard as you work to empower others, you understand that giving back actually empowers you.  It’s that drive that leads to happiness.  And if you truly influence others, they too will model your behavior and realize that giving thanks creates power.  It is within the ability to look beyond your own needs and recognize where you can make an impact that provide unmatched rewards in life.

“Most men lead lives of quiet desperation and go to the grave with the song still in them.”

— Henry David Thoreau

Think of it as a circle. We are all there to pass our gift to the person on our right, and once they receive it, they pass their gift on to the next person. This momentum continues and positive change starts occurring because there are so many people keeping the flow going. However, all it takes is someone to receive — and not giving back to break that momentum. Too many people today are stopping the flow, and holding back as a result of their selfishness. They believe what is theirs is theirs and it is not their responsibility to be giving. In their mind, they earned it — as should everyone else.

Until you consider being giving an obligation, you will continue to put it off. If you want to see the results of your efforts, you must start now. Expand the circle of momentum by stepping in with your arms open and passing something on. Put ego aside, become more vulnerable and express the greatest gift you have, and that is gratitude.You cannot evade your own greatness, give without expectation because life contributes back to you when you are generous with your gift. The more you give, the more your get.

When you focus on gratitude, it expands.  If you make it a part of your life, think of the influence you have as a leader to pass that gift on to so many others.  Don’t hold back, what you give will always come back to you tenfold.  Commit to being a contributor and you will experience happiness for the rest of your life.

Go do great things today and make a difference.

VENTURE + LEAD + PROSPER

Humbled to lead,

#legacy  #hero  #chargeup   #chargeuptoday #lessonsinleadership   #leadership   #lead   #process   #strongleader   #patience #leadershipjourney  #resilience  #failure  #success  #moveforward  #adversity #areyouready  #leadandfollow  #mentorship  #mentor #venture #lead #prosper #reflect #inspire #empower #buildforsuccess #motivate  #beyou #gratitude  #integrity  #starttoday  #humility

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The only way we can inspire is to grow our community – would you please share this with family and friends, ask that they subscribe to Charge Up, and follow us on social media?

©2019 Victor Pisano/Charge Up. All rights reserved. You are free to use portions of this publication, provided the following credit is listed at the bottom: ©2019 Victor Pisano/Charge Up, is a media-based entity that provides intriguing, innovative and distinctive content, engaging its readers with real-world challenges and solutions while embracing obstacles and the value that failure can provide. While that sounds serious, we promise you will both learn AND laugh (and sometimes cry).Contact Charge Up at victor@chargeuptoday.com or visit our website at www.chargeuptoday.com.

Victor Pisano✏ Giving Back: the Spirit of Gratitude
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✏ True Fulfillment is a Journey

When we invest ourselves and commit to achieving our goals and dreams, it can be a long road — filled with the highest of highs, and the lowest of lows. But if we stay the course and remain fearless, the gift of true fulfillment awaits. There is an undeniable satisfaction knowing that the outcome was born of the struggle to persevere, and never sacrifice our true self to being average. It’s a journey that those who are vulnerable, innovative, and willing to prove their true character by staying strong can achieve successes and discover the gifts they have to offer.

“Only those who have learned the power of sincere and selfless contribution experience life’s deepest joy: true fulfillment.”

Tony Robbins

The most powerful obstacle in that journey will be your own ego. Will you base what and how you do things based on the opinions of others? Are you confident enough to stop chasing people who don’t support or appreciate you, but are the first to criticize? Most of us live right on the edge of our own capabilities, but won’t step outside that comfort zone due to insecurities. We allow those who settle for the status quo to hold us back from reaching our own potential, because they selfishly don’t want anyone to raise the bar. It’s called the comfort zone for a reason.

It’s time to get comfortable being uncomfortable.

To be fulfilled means that you’ve achieved something you desire. We all strive to live a fulfilled life; it’s the constant quest for growth, personal development and achievement that contribute to our happiness. The key is that you have to love yourself. It is the essence of confidence, being completely in control of your life and self-aware.  You have to believe in one thing – yourself.  Once you stop seeking approval from others, you become free.

You can’t pour from an empty cup. Take care of yourself first.

As a result, your voice of confidence becomes louder than the one in your head. You no longer allow circumstances to define who you are. You learn to overcome, because that is who you are. Through the journey, you discover an invincible you that knows you have to get comfortable with fear, because that is where the lessons live.

Each time you hit a crossroad on this journey toward fulfillment, a new character trait will expose itself. You have to be open-minded and encourage change. With ambition comes innovation. One of those strengths you will develop is discipline, and through discipline, you will get things done. It will be discipline which creates habits; a tendency to respond to the same situation in a certain way. When you face adversity, the discipline you’ve gained will come into play to determine if you are on course, or need to make adjustments.

Patience will always be your ally. Knowing that anything worth achieving takes time is the foundation. Those that don’t have patience are always looking for the finish line. What they can’t comprehend is that there isn’t a finish line; we are always climbing the mountain.  You must be not only skilled, but perseverant and consistent, because the journey is a marathon, not a sprint. And when we reach the summit, it only provides a better view to the next mountain. Instead of losing our motivation at that pinnacle, the view atop that mountain provides us with a sense of confidence to continue to the journey.

“Everyone wants to live on top of the mountain, but all the
happiness and growth occurs while you’re climbing.”

— Andy Rooney

Dream big and never lose the excitement of the journey, because if you think about it, the journey is the destination!

Go do great things today and make a difference.

VENTURE + LEAD + PROSPER

Humbled to lead,

#legacy  #hero  #chargeup   #chargeuptoday #lessonsinleadership   #leadership   #lead   #process   #strongleader   #patience #leadershipjourney  #resilience  #failure  #success  #moveforward  #adversity #areyouready  #leadandfollow  #mentorship  #mentor #venture #lead #prosper #reflect #inspire #empower #buildforsuccess #motivate  #beyou #gratitude  #integrity  #starttoday  #humility

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The only way we can inspire is to grow our community – would you please share this with family and friends, ask that they subscribe to Charge Up, and follow us on social media?

©2019 Victor Pisano/Charge Up. All rights reserved. You are free to use portions of this publication, provided the following credit is listed at the bottom: ©2019 Victor Pisano/Charge Up, is a media-based entity that provides intriguing, innovative and distinctive content, engaging its readers with real-world challenges and solutions while embracing obstacles and the value that failure can provide. While that sounds serious, we promise you will both learn AND laugh (and sometimes cry).Contact Charge Up at victor@chargeuptoday.com or visit our website at www.chargeuptoday.com.

Victor Pisano✏ True Fulfillment is a Journey
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✏ IMPACT: 10 Ways a Leader Can Have It

Good leaders change habits.
Great leaders change lives.

Imagine not caring what day of the week it is because you love what you do. Having those you lead strive to become better and use your example and actions as a goal. Being trusted by those around you to guide and mentor them as they grow through challenges and obstacles. Most importantly, making a genuine impact on something bigger than yourself, that has the ability to affect others long after you.

One day you will just be a memory to some people.
Do your best to be a good one!

The pursuit of being a great leader is the most rewarding journey you will ever take.  If you are focused, determined, and willing to become a person of influence through your character and integrity, you will be on a path of self-fulfillment while at the same time, embracing your passion and purpose.

HERE ARE TEN WAYS THAT A GREAT LEADER CAN MAKE AN IMPACT:

  1. RESPECT YOUR ROLE

Always remember, leadership is a privilege, and the ability to make an impact a responsibility. It is not given nor based on rank, authority or position. There may be “managers” who have that role, but a real leader earns respect and trust by consistent positive action and example. They take pride in their role and lead with a servant’s heart and a dedication to elicit the greatness within everyone they work with.

 

  1. BE A GREAT LISTENER

As the saying goes, “God gave you two ears and one mouth for a reason.” You should listen more than you talk. Look a person in the eyes. Don’t interrupt, shake your head or say disparaging words under your breath. You can solve most problems without any action at all if you simply willing to listen with empathy and understanding. Above all, put your phone away so you won’t be tempted to glace at it if a text comes through.

 

  1. BE AUTHENTIC

Why be somebody else when you are the best version of you? Each of us have a unique set of traits and characteristics that set us apart. Most want to “blend in” for the sake of acceptance, but you have to be true to yourself if you are to ever have a solid sense of self-awareness. Knowing who you are starts with who you aren’t. Once you distinguish who you aren’t, spend time building those positive attributes that set you apart from the pack.

 

  1. SHOW GRATITUDE

There is no greater joy to be shared than when gratitude becomes a priority. We all have the opportunity to show our gratitude for what we have, and to ensure we never take our own blessings for granted. The chance to show our gratitude usually presents itself in the most mundane circumstances, but it is having a clear vision to recognize the chance to show it that makes the biggest impact. Don’t ever wait to show gratitude, and make it a habit.

 

  1. LIVE IN THE PRESENT

We dwell on yesterday and worry about tomorrow, not recognizing the gift we have of the present. Be where your feet are and take the blinders off to recognize the here and now. Far too often we become so consumed with the outcome, that we lose perspective of the process. That journey toward the objective is where all the lessons are learned. Live each day to the fullest and don’t wish time away. Life is far too short.

 

  1. MENTOR

There is no better way to build strong, independent, and courageous leaders than to act as a mentor to those who show the willingness and passion to influence. If you are successful, I guarantee someone helped you get there. Mentors are trusted advisors — you need to have one and be one.

 

  1. SHOW PASSION IN EVERYTHING YOU DO

If you love what you do and treat each day as its own unique opportunity, what you feel inward will be portrayed outward. Express the passion you have in everything you do. From the small things to the important tasks you encounter each day, approach it with a vigor that is recognized by all. The effect of positivity is contagious; set the example and live it.

 

  1. PAY IT FORWARD

Life is all about passing gratitude and joy to others. No matter how rich, or poor, educated or not, we are all born with a kind heart. Paying it forward simply means that you have experienced kindness by another and you are responding by being kind to another. Imagine a world where we all place an emphasis on paying it forward; it would eliminate so much stress and anger.

 

  1. BE OPEN-MINDED

There are more opinions than just your own. Strong leaders yearn to listen to new ideas and thoughts. They firmly believe that everyone has the ability to become an innovator and discover breakthroughs so they are always listening with an open mind. It’s extremely rare to hear of a solo success story, there are always others involved and most of the creativity most likely came from each person being open-minded.

 

  1. DEDICATE YOURSELF TO YOUR TRUE PURPOSE

Once you discover your purpose, your why, your passion, the realm of opportunities are limitless. Find what drives you and you will uncover the version of you that was meant to make a difference and create a legacy. Your happiness will allow you to step outside your comfort zone without hesitation. This simple action puts you in a position to create change and be a difference maker who creates impact.

True fulfillment always comes from helping others.

Each of us have a leader within, we just need to discover what it is.  Once that greatness shows itself, chase it with everything you have and dedicate yourself to making an impact.  It is what legacies are made of, and what better way to be remembered!

Go do great things today and make a difference.

VENTURE + LEAD + PROSPER

Humbled to lead,

#legacy  #hero  #chargeup   #chargeuptoday #lessonsinleadership   #leadership   #lead   #process   #strongleader   #patience #leadershipjourney  #resilience  #failure  #success  #moveforward  #adversity #areyouready  #leadandfollow  #mentorship  #mentor #venture #lead #prosper #reflect #inspire #empower #buildforsuccess #motivate  #beyou #gratitude  #integrity  #starttoday  #humility

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The only way we can inspire is to grow our community – would you please share this with family and friends, ask that they subscribe to Charge Up, and follow us on social media?

©2019 Victor Pisano/Charge Up. All rights reserved. You are free to use portions of this publication, provided the following credit is listed at the bottom: ©2019 Victor Pisano/Charge Up, is a media-based entity that provides intriguing, innovative and distinctive content, engaging its readers with real-world challenges and solutions while embracing obstacles and the value that failure can provide. While that sounds serious, we promise you will both learn AND laugh (and sometimes cry).Contact Charge Up at victor@chargeuptoday.com or visit our website at www.chargeuptoday.com.

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✏ 5 Strategies to Avoid Burnout

Lately, I have made a concentrated effort to incorporate the appropriate skills, resources and behaviors necessary to not only lead with positive influence, but to be successful in my pursuits as well. It’s so easy to get caught up in the day-to-day focus on improving everything around us, yet never looking in the mirror to take care of the most important priority of all — ourselves. If we lose our energized, positive attitude and ability to persevere, we risk ruining everything we have built. But after an extended period of time not putting ourselves first, the inevitable result is burnout.

“Burnout is what happens when you try to avoid being human for too long.”

— Michael Gungor

Organizations are facing an employee burnout crisis. A recent Gallup study of nearly 7,500 full-time employees found that 23% of employees reported feeling burned out at work very often or always, while an additional 44% reported feeling burned out sometimes. That means about two-thirds of full-time workers experience burnout on the job.

The fact is, regardless of role within the organization, burnout will lead to decreased productivity, frustration with projects, peers and management, and an increase in paid time off.  It has become such an epidemic that the World Health Organization officially recognizes “Burnout” as a medical diagnosis.

All of us are working to be recognized, often to the point of exhaustion. The work week was once considered to be forty hours, but now, with so many people on salary, it is not unusual to find companies expecting at least 60 hours a week out of their employees. We go to great lengths to gain acceptance and approval, so not only is our work competitive, but our commitment – which is judged by time spent – has now become a factor in evaluating the successes of individuals in the workplace.

Work-related stress and pressure are unavoidable in most workplaces. We have now accepted this pressure, even managing subordinates to see just how much they can handle, without any regard for their input. The problem is, the pressure becomes so excessive that it results in stress. Stress does so much damage to an individual — yet too many companies have adopted a mindset that self-care is selfish.

According to the American Institute of Stress, as it relates to the workplace:

  • 40% of workers reported their job was very or extremely stressful
  • 25% view their jobs as the number-one stressor in their lives
  • 75% of employees believe that workers have more on-the-job stress than a generation ago
  • 29% of workers felt quite a bit or extremely stressed at work
  • 26% of workers said they were “often or very often burned out or stressed” by their work
  • Job stress is more strongly associated with health complaints than financial or family problems

source: https://www.stress.org/workplace-stress

The good news is, burnout is preventable. But it requires an effort to recognize the symptoms early and take action without feeling guilty for putting yourself first. You’ve heard the saying, “You can’t pour from an empty cup.” To give your best, you must be at your best and you’ll have the ability to maintain a healthy, successful career.

It’s time to be proactive, not reactive!

“It’s not the load that breaks you down, it’s the way you carry it.”

— Lou Holtz

Here are five specific strategies to help you avoid burnout:

 

  1. Take Control

We all only have 24 hours in a day, so find the best way to optimize that time to create balance for the priorities in life – including yourself!  Whether it’s through establishing a few goals to achieve each day, To-Do lists, learning to say “no”, evaluating your meeting schedule or setting hard goals on what time you arrive and depart from the workplace, take control and make it a habit.

  1. Rediscover Your Purpose

There was a reason why you started working there; take time to rediscover your purpose and what your original goals were when you began. You may have to ask yourself some tough questions; it is possible that you have either outgrown your environment or need new challenges. That is all part of the journey toward fulfillment — but without a clear purpose, you’re traveling the road without a map. Once you find your purpose again, you will operate with a clear mindset and find the joy in what you do.

  1. Learn To Say No

This will be the most difficult strategy because it will feel very uncomfortable at first. However, it is critical if you are working toward decreasing the stress and feelings of being overwhelmed that you have each day. Start small — maybe you say no to a meeting that you aren’t necessarily involved in. This task may require you to meet one-on-one with your supervisor and discuss your workload. Don’t say what you think they want to hear; be vulnerable and honest. Find a way to achieve a win-win while not sacrificing your stress level.

  1. Exercise

You can always count on exercise as a way to relieve stress. Escape — if only for thirty minutes a day — while at the same time putting in work for a healthier mind and body. We all have excuses, but if you sit down and evaluate where you spend your time each day, I’ll bet you could carve out thirty minutes somewhere. It’s both a short and long-term strategy for success.

  1. Manage Your Stress

I know, it’s easier said than done, but you need to put the research into how you can better manage your stress. Remember, stress is what happens in the short-term before the burnout occurs. Get a hold of the stress early, and you will avoid burnout.This could include meditation, yoga, taking a ten minute break every hour to just walk outside, or go fill up your water bottle and say hello to your coworkers. When you get home, develop a routine to let work go. When you charge your phone before you go to bed at night, don’t do it on your night stand, put it in another room and don’t check it until right before you are heading to work.

Take back your control. Find the trigger that indicates your point of excess, and act upon it without guilt or a loss of pride. In the end, you won’t be remembered for your last project. Your legacy will be born from your character, integrity and impact you made to make the world a better place.

It all starts and ends with you.

Go do great things today and make a difference.

VENTURE + LEAD + PROSPER

Humbled to lead,

#ChargeUp #patience #prevent #success #leadership #RaiseTheBar

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The only way we can inspire is to grow our community – would you please share this with family and friends, ask that they subscribe to Charge Up, and follow us on social media?

©2019 Victor Pisano/Charge Up. All rights reserved. You are free to use portions of this publication, provided the following credit is listed at the bottom: ©2019 Victor Pisano/Charge Up, is a media-based entity that provides intriguing, innovative and distinctive content, engaging its readers with real-world challenges and solutions while embracing obstacles and the value that failure can provide. While that sounds serious, we promise you will both learn AND laugh (and sometimes cry).Contact Charge Up at victor@chargeuptoday.com or visit our website at www.chargeuptoday.com.

Victor Pisano✏ 5 Strategies to Avoid Burnout
More . . .

✏ The Power of One Leader

As we approach Charge Up’s first anniversary on July 11(!), I’d like to offer a few reflections on what’s at the heart of what we do . . .

Why me?

Why Charge Up?

Why now?

IF YOU LIVE YOUR LIFE AS IF EVERYTHING IS ABOUT YOU . . .
YOU WILL BE LEFT WITH JUST THAT.
YOU.

I’ve been blessed to have so many people in my life who were willing to take the time to invest, inspire, motivate, empower, teach and push me to become successful and as a result, I want to pay it forward. Those lessons weren’t meant to keep to myself, but to share with the right intention and motivation. Charge Up was built on the foundation of a very important person in my life, my late father, Vic Pisano. He was a “Servant Leader” before it became a thing. He was the epitome of empathy, integrity, character, passion and motivation.

Questions I’ve been asked…

Why me? I was taught that leadership and success isn’t a secret code, it’s wisdom that’s meant to be shared.

Why Charge Up?  A platform like www.chargeuptoday.com that anyone can access is how I can share.

Why now?  Gratitude is key, and by taking the baton and continuing my dad’s legacy, I can uncover the GREAT in people.

I’m in an amazing place in my life, that’s not an accident.  I’ve already gained more than I have given. The world needs more leaders who understand the gift they have and the value they can bring: they need to be responsible to pass that knowledge on, and accountable for how they do it. Leadership is about more than “you”. Somebody believed in you; now it’s your turn to reciprocate. Be a part of the solution. It’s time to turn the tables.

THE POWER OF ONE LEADER.

I’m motivated to be part of the “community” that contributes, the “thought leaders” who inspire, the “innovators” who create, the “selfless” who make the impact, the “optimist” who brings joy and the “realist” who brings the truth. I commit to contributing to the momentum that others before me have set.

As long as one person is listening, following, reading and being inspired, then I have done my job. It’s a simple philosophy…

THE POWER OF ONE LEADER.

If you can change the thought pattern, and inspire or motivate just one person, imagine how many lives that one person can change in the course of their own lives. And here’s the kicker — you never know who that one person is.

“To the world, you might just be one person. But to that one person, you may be the world.”

— Dr. Seuss

No more “what if”, “I should have”, “if only”, “I remember when”, “why can’t” or “we needed to”.

Those are excuses, not solutions; phrases that will lead to regret as you get older. You’re better than that, you have the ability to do great things. Be prepared: this journey will require patience, sacrifice, persistence and belief. It will come with challenges, barriers, excuses, negativity and disappointment — because nothing worth having comes easy.

I want to challenge you to think. . .

Imagine a world where people accept fear, and stop.

Where people who tried to challenge themselves can’t find an answer, and quit.

Where those with strategy have no passion.

Where leaders don’t have followers.

You are the POWER OF ONE LEADER. You have the ability to make a difference. Look deep within yourself and discover your passion, that will lead to your purpose. Be the impact — even if it’s just under your own roof. Positivity and change are not defined by the numbers you affect, but rather the impact you bring. We all start small, build the foundation and as long as we are taking small steps forward, we are progressing.

As long as we have momentum, we will grow. As long as we operate off integrity and character, we will make a difference.

So -— why you?  Why now?

WE ARE THE POWER OF ONE LEADER!

Make a difference today.

VENTURE + LEAD + PROSPER

Humbled to lead,

#legacy  #hero  #chargeup   #chargeuptoday #lessonsinleadership   #leadership   #lead   #process   #strongleader   #patience #leadershipjourney  #resilience  #failure  #success  #moveforward  #adversity #areyouready  #leadandfollow  #mentorship  #mentor #venture #lead #prosper #reflect #inspire #empower #buildforsuccess #motivate  #beyou #gratitude  #integrity  #starttoday  #humility

RECEIVE MY FREE WEEKLY E-BLAST, THE WIRE

SUBSCRIBE NOW

The only way we can inspire is to grow our community – would you please share this with family and friends, ask that they subscribe to Charge Up, and follow us on social media?

©2019 Victor Pisano/Charge Up. All rights reserved. You are free to use portions of this publication, provided the following credit is listed at the bottom: ©2019 Victor Pisano/Charge Up, is a media-based entity that provides intriguing, innovative and distinctive content, engaging its readers with real-world challenges and solutions while embracing obstacles and the value that failure can provide. While that sounds serious, we promise you will both learn AND laugh (and sometimes cry).Contact Charge Up at victor@chargeuptoday.com or visit our website at www.chargeuptoday.com.

Victor Pisano✏ The Power of One Leader
More . . .